This May Be the Secret to Happiness in Relationships.
Laughter is often called the best medicine, but did you know that it can help strengthen your relationships as well?
By laughing with your partner more, whether you realize it or not, you are providing positive reinforcement and association.
Your partner begins to link you with particularly positive and rewarding experiences. He or she will even seek you out more, because their desire to be with you is high.
People who are able to stop thinking negative thoughts can also regulate their emotions better.
Key Takeaways:
- Sharing a smile or laughter with your partner can be highly beneficial to your relationship.
- By laughing more with your partner, they start to view you as a positive and rewarding experience that they want to be around.
- Laughter isn’t just good for your mental health, it helps regulate your body as well.
“A key component to relationship health is that happy couples know how to relish their happy moments together.”