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How Texting Affects Your Well-Being

November 1, 2018 by Deepak Arora

Girl texting on a mobile phone

We tend to put a lot of trust in our contemporary world of technology, but this heavy reliance on social media and messaging outlets can actual lead to quite a bit of unrecognized issues.

Distraction is one of the major downfalls of continuous texting. This is because it creates a wall in the way of healthy communication, and it ends up distracting us from the real world that surrounds us.

Relying too much on instant messaging services can also get in the way of us effectively multitasking.

Key Takeaways:

  • There are so many young people in today’s world that spend hours and hours on their phones.
  • Between social media and easy messaging, it has never been easier to keep in contact with people.
  • No matter who you are, you definitely know someone who spends way too much time texting.

“From the bedroom to the boardroom, texting has become a part of life, both personally and professionally.”

Read more: https://www.psychologytoday.com/intl/blog/why-bad-looks-good/201809/mood-control-how-texting-affects-your-well-being

 

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