Sexual intimacy is a primal part of a relationship. It is what keeps a relationship going and is a nonnegotiable part. But we do not acknowledge the sexual problems that are commonly encountered by men. It still is a stigma, and no one really talks about it. Going to a sexologist doctor is a sign of weakness and is not taken in the right spirit. A sexologist is an expert on human sexuality and can make your life easier and better. Men often suffer in silence and do not take external help that could help them resolve their sexual dysfunctions.
Going for a consultation for sexual dysfunction is not a piece of cake and requires a lot of courage. People should realize the importance of treating sexual dysfunctions and normalizing sexual treatments.
Sexologists and Treatments
If anything about your sex life bothers you, understand that many men are in the same boat, and you are not alone. There is a high chance that a sexologist doctor can help you find a solution to the problem. Let’s look into common sexual dysfunctions and their treatments.
Erectile Dysfunction
Not getting or being able to maintain an erection can indicate erectile dysfunction. It could be a normal sign of aging, but if it happens in your 30s – 40s or even earlier, it could be sexual dysfunction. It has multiple reasons and many risk factors. Being obese, or having high blood pressure, high blood sugar, or high cholesterol could also lead to erection problems. Other serious health conditions like cardiac disorders, nervous disorders, hormonal imbalance, or autoimmune disorders could also cause dysfunction. Mental health also plays an important role, and if your mental health is compromised, there are high chances of weaker erections.
You could have multiple factors involved, and finding the exact cause can be exhausting. At first, you may even neglect the issue and continue to live in denial. It will only worsen the situation and further deteriorate your relationship with your partner. The sexologist doctor can help you understand the exact reason and suggest a suitable treatment. After thoroughly studying your mental and physical history, the doctor will present the treatment options. The most common treatment protocols include medicines, injections, vacuum pumps, shockwave therapy, hormonal replacement, and surgery if required.
The treatment choice will depend on your particular case, and a doctor may suggest a mix of few for best results. Most erectile dysfunction cases are treatable and can be reversed with medical intervention. The doctor will also suggest psychotherapy if mental issues are involved. Along with the treatment, the expert will help you work on your relationship and suggest lifestyle changes. The doctor can also prescribe safer supplements to expedite the recovery.
Premature Ejaculation
Early ejaculation could be a disappointment for both partners and may keep you from a satisfactory sexual experience. It usually is linked with shame, guilt, and embarrassment and may crumble your self-confidence making you doubt yourself. It could take you to a dark space and is generally not a good feeling. Men do orgasm while early ejaculation, but the orgasms are generally weaker.
Premature ejaculation could happen due to infections, hormonal imbalance, health conditions, hypersensitivity, or weaker musculature. Mental illnesses like depression, stress, and anxiety could also cause early ejaculation. The ejaculation is generally considered premature if it happens within one minute of entering the partner. The doctor will help you find the cause and treat it accordingly.
A doctor may suggest a medical intervention that may prolong the time of ejaculation. For men with a hypersensitive penis, numbing gels and condoms could delay ejaculation time. The doctor will also suggest some behavioral therapies that will help you regain control over ejaculation. It includes masturbation before initiating sex with your partner, as men need a refractory period to ejaculate again.
A man can also attempt the squeeze method, which refers to squeezing himself just before ejaculation and waiting till the penis gets limp. Once the erection goes, you can attempt the process again as it will help delay ejaculation. One could also try distracting himself while nearing ejaculation to stop ejaculation and start the process all over again. Kegel exercise could be extremely effective for men with weak pelvic musculature. In the case of mental illnesses or relationship difficulties, psychotherapy can be an effective tool.
Painful Sex
Pain while having sex is not normal, and one should get himself checked. It could happen due to an injury, infection, sexually transmitted infections, urinary tract infections, cysts, or Peyronie’s disease. The treatment will depend on the underlying cause and could include medication or surgery depending on the etiological factor. Sexual intimacy brings the partners close and is one of the major joys of life. Do not live with the pain, and consult a sexologist doctor to find the correct treatment.
Low libido
Changes in sexual desire are regular things that happen over the course of life. It could be affected by the present situation, hectic work schedule, newborn child, financial issues, or relationship hardships. It normally gets better with time and needs no special attention. However, if the feeling continues for weeks or months, and when you want to go back to your normal self and cannot, it indicates a deeper issue.
Low libido could happen due to hormonal imbalance, side effects of medications, health conditions, sleep disorders, and smoking. The health conditions that could result in a lack of sexual desire include diabetes, heart disease, arthritis, high blood pressure, and high cholesterol, among others. The doctor will help conclude the exact cause and advise suitable treatment.
The treatment usually includes treating the cause. Mostly treating the underlying condition will improve the low libido. Visiting a psychologist would help men with depression, anxiety, or relationship issues. Other than these treatments, modifying your lifestyle can have positive effects on your sex life. Shedding extra kilos and ingesting nutritious food are the key factors of a healthy life. Cut back on alcohol consumption and quit smoking to see the change for yourself. A sexologist can help you attain the sex drive and live a healthy sex life.
Small Penis Size
Men often worry about their penis size and give it too much importance. Readily accessible internet and overconsumption of explicit content can give a wrong impression of penis size. Medically a small penis size is known as micropenis and is a rare condition. The average penis length is 5.2 inches when erect, and a length between 3-6 inches is acceptable.
Most men fear small penis sizes and fall for gimmicks promoting penis enlargement. There is no treatment available for penis enlargement via creams, oils, and lotions. Men should consult a sexologist to find out if they really have a smaller penis. Also, a sexologist will help you learn techniques to have a great time with your partner.
Bottom Line
An unsatisfactory sex life could take a toll on your mental health and sabotage your relationship. Addressing the issues on time can save your relationship and help you lead a healthy sex life. Sexual dysfunctions are a normal occurrence and are mostly treatable. Do not beat yourself up for something you have no control over. Instead, consult a sexologist doctor and do a favor for yourself.
