Women Who Indulge in Frequent Sex Tend To Look Younger

A happy young woman

While most women understand the role that sex plays in improving the relationship with their spouse or partner, a lot of them are not aware there are some other physical benefits that frequent sex has for them. A large number of women indulge in sex out of a sense of obligation or procreation and not […]

What You Need To Know About Ageing And Sexual Health

Older Couple in Bed

Our body and mind goes through a lot of changes as we age, these are both physical and psychological and affect every aspect of our life. When we are young, we tend to think that our body and looks are going to last forever and old age seems far away but age always catches up […]

Vaginal Dryness: One Of the Most Common Female Sexual Health Problem

Frustrated women in bed

One of the most common sexual health problem  women face is vaginal dryness. This is a condition more prevalent in postmenopausal women with almost 50% to 60% of them  being affected by it, and now it is also increasingly being experienced by younger women. This problem is a very frustrating one  for women as the […]

5 Lifestyle Changes That Can Boost Female Libido

A couple and heart image

As I have mentioned in previous articles,  the loss of libido(loss of sexual desire) is by far the most common sexual health related problem faced by women of all ages. This particular problem can cause a lot of friction and frustration in a relationship if left unsolved. Here are few tips on lifestyle changes that […]

Tips on How to Get Back The Female Sex Drive After Giving Birth

Mother with newborn child

Loss of libido or sex drive is something which is quite common for a female to experience after having a child. This isnormal because the female body goes through a lot of changes during pregnancy and again after giving birth. This decreased sex drive should get back normally after the first few weeks, depending on […]

There Are No Trivial Questions When It Comes To Your Sexual Health

In my experience, a lot of people especially young adults, feel that the questions they might have about sex or their sexual health are too trivial or insignificant to ask an expert. Let me tell you that if there is something that is bothering you or your partner about these subjects, then it is certainly […]

The Most Common Female Sex Problem & How To Fix It

Sexual problems are widely prevalent in both men and women, while the most common sex related problems in men are erectile dysfunction and premature ejaculation, in women loss of sexual desire (loss of libido) is by far the most common. It is clearly the most frustrating but also the most easily treatable of female sex […]

The Myth And The Truth About The Female Orgasm

In my years of practice as a sexologist and a sex therapist, one question that is asked a lot of times by couples in therapy is the inability of the female to achieve an orgasm during sexual intercourse. The misconceptions surrounding this leads to a lot of discontent in what normally is a very healthy […]