The Impact of Intense Exercise on Semen Quality

Hands Holding A Sign With The Word Exercise

Working out is an important part of modern life. A good exercise regime can improve your health, reduce stress and help with your relations with the opposite sex.

While it remains important to both build and maintain your health through regular exercise some people fear that it might affect the quality and sperm count in their semen emissions.
This study takes this into account and analysed the semen quality of men who take on the rigorous effort involved in maintaining their physique. By utilizing new techniques in semen analyses, the results provide better results than studies of the past.

An intense exercise regimen may be associated with profound changes in the quality of the semen and may affect the semen concentration and the number of motile and morphologically normal spermatozoa.

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The Impact of Intense Exercise on Semen Quality

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