Stress is something which can ruin your sex life. It is not wise to underestimate the havoc it can cause in not only your general but also in your intimate relationship. Work related stress along with the fast paced nature of our day to day life can leave us feeling totally spent and without physical and emotional energy which is required to have a satisfying and fulfilling sex life.
Here are some specific tips on how you can counter stress in your bedroom:
1. Don’t put any sexual pressure on your partner: If your partner is under stress due to work related issues, financial issues or other emotional issues then it is your duty to be understanding and patient towards them and never force them to have sex as it will put them off even more. Your partner will himself or herself tell you when they are ready for intimacy and will appreciate that you were patient with them and this appreciation will translate itself in a much more enjoyable and passionate sex life.
2. Don’t think about your performance: Performance anxiety can lead you to become so self-conscious that it can cause you to lose your erection and distract you from both receiving and giving pleasure. Don’t overthink about your performance in bed instead concentrate on attending to your partner’s needs and the rest will take care of itself.
3. Work on reducing other tensions in your life: Household chores and taking care of kids and other family members can be very exhausting. Social commitments can also be a time suck. Try to get extra household help for yourself or your partner and reduce your social commitments to family and friends, this will give you and your partner more time and energy to spend with each other.
Implementing these simple tips in your day to day life will go a long way to alleviate stress in your sex life and the ending result will be a much improved and enjoyable intimate relationship with your partner which will also boost your relationship with each other in every other aspect as well leading to much happier relationship.