What NOT to Do When You Discover Your Partner Is Cheating

man and woman holding broken heart

There is nothing worse than discovering your partner is cheating on you. Should you find yourself in this situation, do not panic. Instead, take a breather. Think about what you just learned and how you will handle it moving forward. Also, be kind to yourself. Rest, eat healthy, stay hydrated, and take a mind-clearing walk.

Resist telling everyone you know what happened. Tell one or two trusted friends, then wait to figure out where your relationship is going from here. Before rushing to court, process what’s going on with your relationship.

You have plenty of time. Finally, don’t stalk the “other” person. Spying on them in person and on social media will just feed your whirlwind of emotions. Besides, your problem is not really with this person, it’s with your partner.

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What NOT to Do When You Discover Your Partner Is Cheating

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